JOIN THE JOURNEY

These offerings are a reflection of the interests and suggestions of our awesome community and following. We are thrilled to be able to offer some new and unique programs, workshops and retreats. Click below to get your name on the list!

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Burma Love: Yoga Seva Project 2019

April 10 - April 18, 2019 at a Theravada Buddhist Nunnery in Yangon Myanmar (Burma)

“The perfect balance of reciprocity unfolded in real time in Burma and reminded me of the importance and beauty of both giving and receiving. My body, mind and spirit were nurtured in a way I have never experienced before.” — Julie Rocho-Levine, 2017 Team

 
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Intro To SOUND HEALING & ENERGY WORKSHOP

Join Marni Reynolds - Sound Healer, Yoga Teacher, and Intuitive Energy Healer - for this awakening afternoon workshop, featuring: What is sound medicine? • Sound healing with the Chakras • Tibetan Bowls • Crystal Bowls • Tuning Forks • Paiste Gong • Evening Sound Healing Session

Held at the historic Nā Kūpuna Makamae in Kaka’ako, Hawaii.  

A 3 hour workshop immersion + evening Sound Bath.
Date: TBD (3hr Workshop, 1hr Sound Bath)
$108

 

fRIDAY NIGHT GENTLE YOGA & SOUND BATH IN kAKA'AKO

*THIS CLASS IS TEMPORARILY CANCELLED while Om & Roam team is in Burma for the Burma Love: Yoga Seva Project 2019! Join Newsletter to stay updated.

New Time! Weekly Friday night practice, 6:00-7:00pm, in Kaka'ako at the historic Nā Kūpuna Makamae. Bring a friend, a mat, comfortable clothes, and option to bring a blanket, pillow, and eye pillow. Gentle seated yoga practice, followed by a dynamic sound bath featuring a Paiste Venus Gong, Crystal Bowls, Tibetan Bowls, and chimes. All levels and ages welcome!

*Please RSVP with carly@omandroam.com so that we know to expect you : )

Cost: $15 (a direct donation to the community center)

Come treat yourself to a relaxing transition into the weekend, while supporting this wonderful Kupuna and community center. 

Questions? contact carly@omandroam.com