JOIN THE JOURNEY
These offerings are a reflection of the interests and suggestions of our awesome community and following. We are thrilled to be able to offer some new and unique programs, workshops and retreats. Click below to get your name on the list!
Myanmar (Burma) Yoga Seva Project 2019
April 10 - April 18, 2019 at a Theravada Buddhist Nunnery in Yangon Myanmar (Burma)
“The perfect balance of reciprocity unfolded in real time in Burma and reminded me of the importance and beauty of both giving and receiving. My body, mind and spirit were nurtured in a way I have never experienced before.” — Julie Rocho-Levine, 2017 Team
Intro To SOUND HEALING & ENERGY WORKSHOP
Join Marni Reynolds - Sound Healer, Yoga Teacher, and Intuitive Energy Healer - for this awakening afternoon workshop, featuring: What is sound medicine? • Sound healing with the Chakras • Tibetan Bowls • Crystal Bowls • Tuning Forks • Paiste Gong • Evening Sound Healing Session
Held at the historic Nā Kūpuna Makamae in Kaka’ako, Hawaii.
A 3 hour workshop immersion + evening Sound Bath.
Date: TBD (3hr Workshop, 1hr Sound Bath)
fRIDAY NIGHT GENTLE YOGA & SOUND BATH IN kAKA'AKO
Weekly Friday night practice, 6:30-7:30pm, in Kaka'ako at the historic Nā Kūpuna Makamae. Bring a friend, a mat, comfortable clothes, and option to bring a blanket, pillow, and eye pillow. Gentle seated yoga practice, followed by a dynamic sound bath featuring a Paiste Venus Gong, Crystal Bowls, Tibetan Bowls, and chimes. All levels and ages welcome!
Cost: $15 (a direct donation to the community center)
Come treat yourself to a relaxing transition into the weekend, while supporting this wonderful Kupuna and community center.
Questions? contact email@example.com
MONDAY NIGHT KUNDALINI YOGA & SOUND HEALING
Join Marni Mondays nights for a Kundalini Yoga ("the yoga of awareness") practice, followed by a Sound Healing session. at 6:30pm in Kaka’ako. We will be incorporating astrological energies, and getting you ready for your week with mantra, movement and breathwork, paired with Gong Medicine, crystal and Tibetan bowls, chime sound vibrations, and more. The best way to receive sound is to be open through a form of yoga. All ages and levels welcome.
Bring a mat, blanket, and comfortable clothing. Free parking in the gated lot off of Keawe Street.
Cost: $15 (a direct donation to the community center) in Kaka'ako at the historic Nā Kūpuna Makamae
For RSVP and Questions, contact firstname.lastname@example.org